What is Soccer Instinct?
Soccer Instinct is a cutting-edge training approach that focuses on the integration of the brain and body to optimize soccer skills and decision-making. The program is built around the principles of neuro-athletic training, which involves training both the body and mind to work together, enhancing motor control and cognitive abilities on the field.
Our program integrates four core elements:
- Neuro-athletic training: Developing the brain and nervous system to control and execute movements more effectively.
- Visual and scanning training: Improving the player's ability to analyze and interpret the field.
- Smart and variable movements: Encouraging adaptability and versatility in different game situations.
- Technical soccer drills: Enhancing core soccer skills like dribbling, passing, and shooting.
In every session, soccer drills are designed to incorporate these key elements, ensuring that players are always engaged with the ball while developing cognitive and physical skills.
The Benefits of Soccer Instinct Training
Our holistic training method combines differential learning, neuro-athletic training, and smart movement to provide a dynamic and varied learning environment. We don’t repeat the same drills over and over; instead, we introduce diverse cognitive and physical challenges that engage both the brain and body. Players practice skills like passing, dribbling, and shooting while improving their cognitive functions, coordination, and visual processing.
Through this approach, players’ prefrontal cortex is constantly stimulated, leading to the creation of new synaptic connections in the brain. This enhanced brain function accelerates the communication between the two hemispheres of the brain, improving decision-making speed and movement execution in real-game situations.
How Soccer Instinct Works
At the heart of Soccer Instinct is a four-step process that players must go through in every decision they make during a game:
- Scanning the environment: Players assess the game situation by observing the field and their surroundings.
- Evaluating and processing the information: Players process the information gathered and assess their options.
- Developing a plan: Based on their experience, players create a plan of action to execute in the game.
- Executing the decision: Finally, players physically carry out their decision on the field.
Traditional soccer training often emphasizes execution, but Soccer Instinct focuses on the first three steps—scanning, evaluating, and planning—which are critical for success in the game. By improving these skills, players make smarter, faster decisions under pressure.
Why Choose Soccer Instinct Training?
By training both the body and the brain, Soccer Instinct helps players develop the agility, awareness, and technical skills needed to excel on the field. This method prepares players not just for individual skills but for smarter, faster decision-making in every match. Whether you're looking to improve your technical abilities, your decision-making speed, or your overall soccer IQ, Soccer Instinct offers the comprehensive training you need to reach your full potential.